Self-CompassionAccepting That I Am Just Average - at Basically EverythingI grew up in a church that taught me that I was one of the "chosen" ones. A noble daughter of God that had important work to do. That I...
Self-CompassionWhy I've Stopped Trying to Always "Do My Best"I saw an Instagram post today that was written by a therapist who was encouraging her followers to stop trying to be perfect and just do...
Mindful LivingThrive, Survive, AbideThrive, survive, abide. Not one. Not the other. Not either. Not or. But all. The different seasons call and ask for different ways to be....
Social IssuesShaming Women Who Choose to Stay Home and Have KidsThere seems to be a predominant message in the circles that I occasionally engage with that places the value of a woman on her ability...